Most people want Christmas to be more than gift opening. They want it to be a time to express the values that are most important to them. Marriage and Family Therapist Helen Rudinsky has advice on how to celebrate the holiday with family and friends in meaningful ways.
With most of the Christkindlmarkts already open in Vienna, it's time to start thinking about Christmas, if you haven't already. Marriage and Family Therapist Helen Rudinsky has advice on how to survive the festive season.
Feel like you and your partner are drifting apart? Marriage and Family Therapist Helen Rudinsky looks at how to revive a sense of friendship in your marriage.
Has your marriage lost its initial excitement and romance? Have the original sparks of fire grown cold? Marriage and Family Therapist Helen Rudinsky has advice on how to re-romanticize your relationship.
Do you have a vision statement for your relationship? Companies have vision statements to articulate their values, define their goals and give employees and shareholders direction. Relationships need them as well.
The ability to have a loving, fulfilling relationship requires that a couple balance two primary human needs - intimacy and independence, togetherness and separateness.
Do you ever get pressured into doing something you don't want to? Do you sometimes feel used by others? Is it hard for you to say “no”? If so, maybe you need to develop stronger boundaries. Many people do.
Couples counselling can completely revolutionize your relationship - changing it from a place of conflict and disappointment to a harmonious sanctuary from the outside world. If your relationship is already good, couples counselling can make it much better.
Expats, who are globally mobile and move every few years, often have to make new friends with each move. Helen Rudinsky writes that making new friends can be a challenge, especially for children, shy people, or individuals with limited social skills.
