Living abroad: how can you assess your mental health?

Mental health has been in the global spotlight in 2021, from looking at the wider impact of the pandemic to sports stars withdrawing from prestigious competitions. Living and working abroad brings challenges, as well as opportunities. So, if you feel concerned about your mental health, what should you do?

Mental health: what are the warning signs international residents should look out for?

Doctors on demand: why digital healthcare is great news for expats

The biggest culture shocks experienced by expats in Europe

What’s the reality of expat life in Europe today?

Five mindfulness practices for expats

Seven golden rules for moving abroad with children

Five ways to maintain the bond with friends and family ‘back home’

Why 2019 is a great year to live abroad

Breaking down the cost of healthcare in different countries